reflect/protoreflect: optimize Name.IsValid and FullName.IsValid

For simplicity, IsValid was implemented in terms of regular expressions,
which are useful for verifying a string according to a strict grammar,
but performs poorly. Implement the check in terms of hand-written code,
which provides a 20x improvement to validate the name "google.protobuf.Any".

name               old time/op  new time/op  delta
FullNameIsValid-8   683ns ± 2%    35ns ± 1%  -94.86%  (p=0.000 n=10+10)

Change-Id: I980403befca0b72cea22acd274064a46cb02644b
Reviewed-on: https://go-review.googlesource.com/c/protobuf/+/238002
Reviewed-by: Damien Neil <dneil@google.com>
diff --git a/reflect/protoreflect/proto_test.go b/reflect/protoreflect/proto_test.go
index a62a004..97e55cc 100644
--- a/reflect/protoreflect/proto_test.go
+++ b/reflect/protoreflect/proto_test.go
@@ -72,3 +72,11 @@
 		}
 	}
 }
+
+var sink bool
+
+func BenchmarkFullNameIsValid(b *testing.B) {
+	for i := 0; i < b.N; i++ {
+		sink = FullName("google.protobuf.Any").IsValid()
+	}
+}